NEWARRIVAL
Description
Energy Gel caffeine with lemon flavor from 6d Sports Nutrition.
Carbohydrates are the main source of energy during intensive training. Due to the body's limited capacity for carbohydrates, it is recommended to consume carbohydrates during training of 60 minutes or longer.
In addition to this, both mental and physical fatigue have a negative effect on exercise performance lasting more than 90 minutes. In these situations, the intake of caffeine can help maintain physical performance. This is mainly due to the important effect caffeine has on the brain, lowering the perception of effort, which increases your pain threshold. In addition, the intake of caffeine can also increase mental sharpness and attention.
6d energy + caffeine gel contains 30 g of carbohydrates in a 2:1 glucose-to-fructose ratio. Thanks to this ratio, the body can absorb up to 90 g of carbohydrates per hour. Unlike many other gels, this gel also contains 200 mg. sodium. The addition of sodium ensures a rapid recovery of the salt reserves in the body. This is particularly important for athletes who not only sweat a lot, but also sweat out a lot of salt, and especially in hot climates that increase the amount of sweat.
In addition to 30 g. carbohydrates and 200 mg. sodium, 6d energy + caffeine gel is also supplemented with 75 mg. caffeine. This is ideal during longer endurance training (e.g. century ride) to increase the concentration of caffeine in the blood, in the build-up to the decisive moments of the competition (e.g. a steep climb or the final of a cycling race), and/or help to maintain the caffeine concentration in the blood during longer endurance training.
Recommended use:
Use 1-2 gels per hour with a maximum of 5 gels per day.
Take 1-2 gels 30 to 60 minutes before the decisive moments in competition when a mental and physical boost is desired.
After that, one gel per hour is sufficient to maintain the caffeine concentration in the blood during longer endurance training.
Due to the high concentration of carbohydrates (sugar) and sodium, it is recommended to always use 6d energy + caffeine gel in combination with water. This ensures a good absorption of the carbohydrates and minimizes the risk of gastrointestinal problems during training.
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Carbohydrates are the main source of energy during intensive training. Due to the body's limited capacity for carbohydrates, it is recommended to consume carbohydrates during training of 60 minutes or longer.
In addition to this, both mental and physical fatigue have a negative effect on exercise performance lasting more than 90 minutes. In these situations, the intake of caffeine can help maintain physical performance. This is mainly due to the important effect caffeine has on the brain, lowering the perception of effort, which increases your pain threshold. In addition, the intake of caffeine can also increase mental sharpness and attention.
6d energy + caffeine gel contains 30 g of carbohydrates in a 2:1 glucose-to-fructose ratio. Thanks to this ratio, the body can absorb up to 90 g of carbohydrates per hour. Unlike many other gels, this gel also contains 200 mg. sodium. The addition of sodium ensures a rapid recovery of the salt reserves in the body. This is particularly important for athletes who not only sweat a lot, but also sweat out a lot of salt, and especially in hot climates that increase the amount of sweat.
In addition to 30 g. carbohydrates and 200 mg. sodium, 6d energy + caffeine gel is also supplemented with 75 mg. caffeine. This is ideal during longer endurance training (e.g. century ride) to increase the concentration of caffeine in the blood, in the build-up to the decisive moments of the competition (e.g. a steep climb or the final of a cycling race), and/or help to maintain the caffeine concentration in the blood during longer endurance training.
Recommended use:
Use 1-2 gels per hour with a maximum of 5 gels per day.
Take 1-2 gels 30 to 60 minutes before the decisive moments in competition when a mental and physical boost is desired.
After that, one gel per hour is sufficient to maintain the caffeine concentration in the blood during longer endurance training.
Due to the high concentration of carbohydrates (sugar) and sodium, it is recommended to always use 6d energy + caffeine gel in combination with water. This ensures a good absorption of the carbohydrates and minimizes the risk of gastrointestinal problems during training.
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6d Sports Nutrition - Energy Gel Lemon 40g
SKU: 8790
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